Hi, My name is Brittney, Student Intern, Registered Psychotherapist (Qualifying) and I am grateful to be given the opportunity to help guide you to a deeper understanding of yourself and your challenges. I am currently a Master of Arts in Counselling Psychology student and I am completing my Practicum here at Radiant Psychotherapy. Together, we can explore your unique experiences in order to better understand and honour your current self, including your strengths and your coping mechanisms. My clinical approach is focused in psychodynamic theory where I implement a client-focused and empathetic stance in assisting you to acknowledge past and current challenges in order to approach your future with positivity. I will also apply interventions from narrative therapy, mindfulness, acceptance and commitment therapy (ACT), and emotionally focused therapy (EFT). At your own pace and within a warm and safe space, I enjoy supporting your unique needs related to trauma, anxiety, and relational challenges. I acknowledge that the first can be the hardest and so applaud you for taking the time in considering your mental health.

Hi, My name is Brittney, Student Intern, Registered Psychotherapist (Qualifying) and I am gratefu... Read More

Rachael Pogue, Registered Psychotherapist (RP), regulated by the CRPO. Rachael practices from a humanistic, empathetic, and integrative approach, as she recognizes that each person’s healing journey is unique. Rachael incorporates mindfulness, narrative therapy, attachment theory, psychodynamic techniques, and trauma-informed perspectives through talk therapy. She believes it takes courage and strength to reach out for help when you need it, and Rachael is privileged to join you on your journey of growth.

Rachael Pogue, Registered Psychotherapist (RP), regulated by the CRPO. Rachael practices from a h... Read More

Hi! My name is Saarah! I am a Registered Psychotherapist (Qualifying) and Master of Arts in Counselling Psychology (MACP) student, with an Honours Bachelor of Science in Mental Health and Sociology from the University of Toronto. My academic and professional experiences have given me a strong foundation in understanding mental health, human behaviour, relationships, and the many factors that shape how we experience ourselves and the world around us. My approach to therapy is warm, collaborative, and grounded in humanistic principles, with empathy, authenticity, and respect at the centre of our work together. I draw from mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), narrative therapy, and cognitive behavioural perspectives, tailoring our work to your individual needs, experiences, strengths, and goals. I have experience supporting individuals through sensitive and personal healthcare experiences, where compassionate listening, trust, and creating a sense of safety are essential. These experiences have strengthened my ability to build meaningful rapport and listen without judgment. I believe that you are the expert in your own life, and therapy should be a collaborative space where we can explore what matters most to you. I also value the importance of creating a therapeutic environment where you can be yourself. Whether you are navigating stress, life transitions, relationships, self- understanding, emotional challenges, or simply feeling stuck, we can begin wherever you are and work together one step at a time. Reaching out for support takes courage. If you’ve been considering therapy, you’ve already taken an important step. I would be honoured to connect with you and explore how I can support you on your journey. You don’t have to navigate life’s challenges alone. My role is to walk alongside you with compassion, curiosity, and without judgment. I offer both in-person and virtual sessions and welcome the opportunity to connect with you.

Hi! My name is Saarah! I am a Registered Psychotherapist (Qualifying) and Master of Arts in Couns... Read More